4 weeks of online (Ski) Fit Program! July - Sept.
This digital product includes 4 weeks of 3 online, live sessions for 30-90 minutes each.*
Live sessions will be held on Monday, Wednesday & Friday afternoons PST. Exact time to be determined by registrants & best time overall for those attending the 4 or 8 week program.
This session begins Monday, July 13th & ends Sept. 4th.
If live sessions can't be attended, a pre-recorded session & program will be sent digitally with instructions. **
Workouts & training program are geared toward snow sports fitness but are also applicable beneficial for general athleticism & overall improved fitness.
Minimal equipment required.
*Zoom app is required for live participation.
**Waivers must be completed, &emailed prior to attending live sessions or receiving pre recorded sessions.