1 week of online (SKI) Fit training! July - Sept.
This digital product includes one week of three online, live sessions for 30-90 minutes each.*
Registrant chooses week(s) between weeks of 7/13 & 8/31.
Live sessions are held on Monday, Wednesday & Friday afternoons PST.
If live sessions can't be attended, a pre-recorded session & program will be sent digitally with instructions. **
Workouts & training program are geared toward snow sports fitness but are also applicable beneficial for general athleticism & overall improved fitness.
Minimal equipment required.
*Zoom app is required for live participation.
**Waivers must be completed, &emailed prior to attending live sessions or receiving pre recorded sessions.